Blog

Let's talk about drugs and money...  See, they fuel the world nowadays, whether you see it or not.  Hear me out… Once upon a time, there was a musician with this steady gig at a downtown club in a notoriously shady part of town.&…

May is Mental Health Awareness Month in Canada, and I've put together a few of my favourite things that have helped me maintain strength in my body and mind! Three Things You Can Do To Prioritize Your Mental Health For Free 1. Take a 45-minute, te…

Controlling the controllable sounds really nice on paper, eh? What exactly does that mean for someone who's looking to lead the life of their dreams? I'm assuming that caught your attention if you're still reading, so hang with me here for a minute.…

Five Keys To Connection: Build, Resonate, Amplify, Vitalize and Engage.   2 DAYS! Are you kidding me?   Absolutely wild. Congrats, Leanne Dory and LK Strength Coach Barely 2 days in and already 50 downloads from Buzzspro…

Bravery is about going into the dark, and even though you may be uncertain about what to do, or where to go... you know you'll find your way out.  Quick question Tell me, have you ever had someone close to you tell you that they're moments fr…

To be powerful I must say Is a challenge we face each day To curb our interest in the things we do To please others to live their truth Of what it means for you to be you That narrative begins and ends in due Time is a fragment that we measu…

Do you ever think about how you think? It's an interesting concept that I feel goes under the radar, pun intended - for many of us... my conversation in episode 110 with Eric Haynes touches on the importance of slowing down and I often think about h…

The Brave Method Mantra The Brave Method Mantra is a culmination of deep awakenings I have had over the past few years. It's all starting to make a lot of sense as to why certain circumstances have happened, why certain people are in my life, and w…

How does one release a single without the almighty social media? Million dollar question, right? See I've got a new song coming out on March 29 called "With Love (432hz)" click to pre-save it here... and I just loathe the role social media has had…

I know, it's tough when you're a total gangster... Embracing your weirdness can be tough if you're a total gangster... People don't understand how you operate. You see things differently from what seems like everyone else. You've got a very specif…